The best thing after a good workout is taking a shower and planning your healthy snack 🙂
My latest favorite is Greek yoghurt with home made nut mix & honey. Packed with vitamins, rich in fibers, anti-oxidant fruit and calcium and totally home made (ok if you don’t count the yoghurt but I don’t think I’ll ever manage to make my own yoghurt), this is something I can’t wait to go home to.
How to make it:
Mix the following ingredients together, dribble with the best quality thyme or flower honey you can find and sit comfortably to enjoy it!
- Dried fruit – I had Greek raisins, dried at home by my mum and store bought cranberries.
- Mix of seeds – bought separately from a local organic herbs and spices store & mixed by me
- Any kind of unbaked, unsalted dry nuts (here I have used pistachios , hazelnuts and almonds). You can use them whole or crushed.
- Finest quality Greek honey (thyme is my favorite)
- Greek yoghurt
- Fresh fruit if you like
If you like something more juicy why don’t you try my forest berry smoothie?