These healthy and fun summer snacks are perfect for families traveling with kids. They're easy to prepare in a rented apartment's kitchenette or even your hotel
Tag: healthy
5 Υγιεινές Διατροφικές Συνήθειες που Αξίζει να Υιοθετήσεις
Γράφει η Σπυριδούλα Μιχαλάκη* Οι διατροφικές αλλαγές, όπως και κάθε αλλαγή στη ζωή αποτελεί πρόκληση για τον καθένα. Δεν θα πω ότι είναι εύκολο, γιατί δεν είναι. Θα πω όμως, ότι είναι αναγκαίο για το σώμα σου. Θα πω ότι θα σε κάνει να νιώσεις ζωντάνια και ευεξία, θα πω ότι τα οφέλη από την...
5 easy steps to make the best home made cappuccino ever
Hello my dear readers! I know it has been one whole week since my last article and even though I try to post every Monday and Friday, this week was so busy that I didn’t have the time to do the thorough research I want all my articles to be based on! But… I am...
The top 5 products you should always have in your gym bag (EN)
Read the post in Greek here / Για ελληνικά πατήστε εδώ. I’ve been known for neglecting the gym for a great deal of my adult life. Now that I am back, however, I try to keep a healthy relationship with it and I might even say, gym time is one of my favorite times in...